WS is a Delhi-based Trust with a non-profit mission, currently having operations in Delhi & NCR. The session was facilitated by Ms. Vaidehi Krishnan; Women's Synergy (WS), Delhi & VOWS - (Volunteers of Women's Synergy .Resource Person: Dr. Swati Bhave; Special Guest: Dr. Sushma Satokar & other program participants.The women participants were a mixed group of home makers and self-employed entrepreneurs.The topics covered were Health of Mothers, self-care & disciplined lifestyles with awareness related to anatomy and environment, Common health problems associated with weight gain and their repercussions on other health issues, Timely & regular health monitoring through screening packages/ self-assessment of health, Health foods vs. fad foods, nutritious foods and eating schedules, Interpersonal relationships & parenting issues especially in joint families Dr Bhave's session covering the above was interactive as she encouraged women to freely question her and get clarifications on all the above topics and related issues